A non-heated movement and wellness studio focused on accessibility, recovery, community, and mindful movement. Located at 106 Mill Hill Rd, Woodstock, NY 12498.

Offerings:
• Fitness Classes
• Sculpt Classes
• HIIT Training
• Tai Chi
• Yin Yoga
• Restorative Yoga
• Breathwork
• Wellness Events
• Community Workshops

Designed for every age, every body, and every stage of wellness.